Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | T | C | H | H | E | Y | Y | Q | H | G | C | A | B | H |
| D | Q | A | Z | O | L | D | I | G | I | N | S | P | O | W |
| O | L | I | E | S | M | R | A | W | F | C | U | D | I | X |
| L | P | T | A | I | M | E | A | N | A | B | Q | Z | M | Q |
| D | G | P | K | S | X | Z | C | L | T | T | W | T | L | F |
| E | F | Y | K | A | N | D | C | X | S | R | E | N | E | R |
| G | Q | C | M | L | D | I | Z | J | Z | U | N | R | Y | E |
| L | Y | R | Z | T | U | E | E | N | E | R | G | Y | T | C |
| V | L | X | V | M | S | T | L | T | G | K | Y | H | M | C |
| S | J | B | U | V | E | A | O | J | O | T | N | G | M | V |
| I | I | O | D | U | N | R | M | V | I | R | L | C | S | J |
| R | J | H | B | W | R | Y | U | S | D | B | P | K | R | Z |
| F | W | E | R | N | L | J | E | S | S | G | C | V | N | L |
| J | I | V | Q | I | N | B | B | X | M | M | Q | N | O | N |
| A | I | W | D | Q | O | J | G | B | H | D | A | R | D | D |
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