Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | P | E | N | I | Y | O | K | C | A | E | R | I | E | N |
| J | L | P | L | S | E | Y | Q | S | K | M | R | A | W | T |
| W | X | U | L | F | Z | R | T | O | Z | Z | D | Y | B | A |
| X | S | H | R | E | T | A | W | D | B | M | I | U | E | P |
| C | L | U | B | S | F | T | F | D | D | E | Q | A | A | K |
| T | V | E | A | P | N | E | X | X | G | H | S | T | Y | Q |
| Y | O | L | Y | M | U | I | C | L | A | C | J | I | Y | T |
| G | T | M | G | C | P | D | E | N | E | R | G | Y | T | J |
| P | A | G | C | X | Q | E | A | T | T | R | J | R | G | Y |
| V | I | D | F | X | I | E | Q | E | O | B | S | O | F | I |
| C | J | W | Z | J | M | W | R | M | T | R | W | P | D | R |
| Y | P | T | I | I | Q | I | Z | T | D | Z | P | B | F | C |
| H | Z | C | A | V | C | S | J | Z | J | K | K | T | A | D |
| E | F | F | O | K | Z | E | U | K | E | Z | M | T | Y | H |
| R | H | L | R | E | B | T | P | Z | K | L | Q | Y | S | R |
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