Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | H | I | B | R | N | Q | K | W | R | B | M | D | N | D |
| Z | T | W | G | F | I | J | I | M | E | K | W | M | W | I |
| L | J | L | R | G | N | K | U | F | T | C | R | M | A | F |
| Z | Z | D | A | I | M | E | A | N | A | A | J | I | O | T |
| L | T | Z | P | S | X | E | B | L | W | T | B | C | Z | O |
| T | X | Z | M | C | N | J | C | G | G | R | S | T | Y | B |
| I | Y | R | A | T | E | I | D | L | C | F | F | I | I | D |
| F | L | X | G | X | U | W | E | N | E | R | G | Y | K | K |
| U | K | R | K | M | F | N | R | T | O | L | V | M | X | E |
| H | R | E | Y | T | I | S | E | B | O | K | E | A | G | N |
| T | W | H | Y | U | N | J | H | L | O | R | L | K | F | P |
| N | I | K | X | M | X | I | Q | G | J | U | P | E | W | K |
| B | D | L | B | C | K | B | N | J | O | C | B | M | W | G |
| T | M | A | X | Q | O | R | H | C | H | H | R | X | C | C |
| D | Y | Z | Q | Q | Q | U | T | E | H | W | M | Q | Q | M |
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