Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| A | C | B | U | T | X | Y | B | U | E | D | O | T | A | R |
| X | M | Y | V | L | R | R | Q | M | C | S | I | A | A | E |
| Q | A | R | J | A | L | A | D | N | Y | H | W | W | P | X |
| K | S | E | A | S | T | T | D | L | T | G | P | O | Z | Z |
| A | F | T | D | W | N | E | H | F | I | X | Y | D | H | B |
| K | W | C | A | L | C | I | U | M | S | P | H | E | X | C |
| V | N | T | N | F | V | D | E | G | E | K | L | X | L | K |
| M | E | O | A | H | X | L | N | T | B | Q | K | B | D | Q |
| R | X | L | E | P | F | Z | E | H | O | S | I | V | X | A |
| I | H | T | M | X | M | U | R | B | K | R | F | W | Y | T |
| Z | N | I | I | Y | A | F | G | J | J | R | P | A | A | B |
| R | M | Y | A | E | K | M | Y | Z | N | Z | M | S | Q | C |
| R | E | J | T | R | N | R | K | D | W | X | B | X | G | G |
| K | C | G | N | M | S | B | J | W | C | S | O | I | M | Q |
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