Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | X | R | E | K | T | K | J | I | X | J | R | F | T | Y |
| I | Q | W | K | Q | N | H | O | W | E | V | J | Z | F | J |
| U | J | G | R | O | B | I | V | V | Y | I | H | X | I | X |
| Y | J | R | C | E | M | Y | V | W | X | M | P | S | J | G |
| T | U | N | H | C | T | R | F | M | R | R | B | L | C | X |
| I | L | Q | B | B | G | A | J | A | O | A | T | W | Z | O |
| S | L | R | L | B | T | T | W | T | Z | N | O | Y | Q | T |
| E | C | K | V | S | F | E | E | N | E | R | G | Y | G | L |
| B | P | G | Q | M | U | I | C | L | A | C | L | Z | H | G |
| O | V | N | B | P | N | D | K | N | N | P | D | M | R | U |
| G | D | K | S | S | Y | O | A | Q | D | V | A | M | Q | E |
| X | N | F | A | U | H | E | B | B | E | Y | C | X | O | Z |
| B | Y | L | W | T | M | J | Y | A | M | O | H | M | N | O |
| G | T | W | U | I | Q | Q | Y | J | V | B | C | N | F | W |
| Q | C | R | A | T | O | D | V | W | H | U | F | M | B | Q |
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