Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | Z | A | H | F | N | S | N | R | N | R | V | C | J | P |
| T | M | C | O | K | S | S | E | M | C | J | Y | X | I | L |
| Q | J | R | F | C | T | T | U | L | M | F | E | S | U | M |
| O | B | W | A | G | A | N | A | E | M | I | A | Y | T | Z |
| I | W | Y | F | W | F | L | P | B | P | S | I | P | Q | P |
| R | J | X | R | R | V | N | C | N | N | A | N | R | L | V |
| F | H | D | Y | R | A | T | E | I | D | L | Q | N | Q | U |
| P | H | B | D | W | B | K | E | Y | U | T | U | E | E | K |
| T | J | B | P | B | O | T | N | P | G | M | E | M | Q | T |
| M | X | Y | Z | H | O | B | E | S | I | T | Y | Q | J | F |
| D | G | A | D | R | C | V | R | D | N | T | J | U | I | Q |
| W | Q | N | P | M | U | H | G | X | I | D | E | W | Q | L |
| G | A | G | Q | Q | S | P | Y | M | L | B | V | A | K | Z |
| O | H | R | M | Q | O | E | S | Q | Y | C | U | D | K | W |
| L | W | R | Q | S | S | O | Y | P | Y | H | T | M | P | Q |
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