Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | G | J | E | I | R | M | U | W | W | O | S | D | Q | M |
| L | Y | G | O | E | U | E | Y | T | I | S | E | B | O | F |
| U | R | Y | O | L | I | W | T | C | W | P | C | I | X | J |
| V | Z | S | G | Q | J | S | T | A | F | R | C | Y | J | X |
| G | S | I | S | R | B | C | N | L | W | S | L | V | S | H |
| A | C | N | U | M | E | A | D | C | N | A | A | X | F | R |
| K | F | H | Q | L | E | N | O | I | D | P | R | L | A | K |
| Q | V | U | W | M | Z | T | E | U | E | U | L | M | T | W |
| A | F | F | I | B | A | T | K | M | O | T | H | A | B | Q |
| V | H | A | J | Z | O | R | O | V | L | E | A | I | T | T |
| N | Q | J | W | R | A | Q | I | Q | X | K | R | R | H | N |
| C | P | J | P | Q | N | B | M | W | J | D | K | G | Y | N |
| O | T | V | G | B | I | X | T | G | I | L | K | D | O | A |
| B | N | P | C | C | Z | Q | V | M | V | P | O | X | P | B |
| J | Y | I | O | O | A | E | I | Y | L | M | X | G | E | T |
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