Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | E | D | O | R | I | W | O | C | B | K | V | N | M | L |
| S | E | T | C | I | M | P | C | U | M | N | R | K | I | C |
| Z | Q | K | O | D | V | R | T | U | A | H | C | B | S | U |
| G | Y | D | E | D | E | Y | E | U | J | L | P | R | T | B |
| V | U | C | G | T | L | R | R | Z | L | R | J | Z | B | E |
| I | U | F | A | T | S | A | M | H | O | D | V | S | O | S |
| P | A | W | N | L | C | T | T | T | B | C | F | G | V | C |
| Z | M | A | A | D | C | E | E | N | E | R | G | Y | T | B |
| H | O | R | E | C | I | I | L | Y | S | G | E | Q | N | T |
| A | Q | M | M | Q | N | D | U | B | I | Q | W | B | C | N |
| D | I | E | I | S | M | J | U | M | T | N | U | H | K | R |
| I | X | H | A | B | Z | Z | Z | I | Y | G | H | G | Y | Y |
| B | P | L | M | S | P | U | A | M | I | H | B | C | L | S |
| Z | T | V | D | Z | B | O | V | I | I | Y | U | J | W | F |
| B | C | O | F | W | E | V | O | Y | B | C | D | O | W | W |
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