Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | B | Z | L | K | I | A | F | Y | N | D | E | Z | F | S |
| D | J | D | R | I | L | M | G | J | B | M | J | X | E | I |
| U | M | H | K | T | C | J | Y | P | M | W | D | Q | B | F |
| O | C | A | P | H | K | T | G | N | D | N | P | O | Q | Z |
| X | G | B | G | I | N | X | R | Y | Z | R | K | A | T | K |
| C | D | V | Y | T | I | S | E | B | O | Q | I | G | L | O |
| E | W | S | C | M | I | E | N | T | X | K | Y | E | B | I |
| M | S | Y | O | O | U | G | E | O | N | M | U | V | K | N |
| B | Y | R | A | T | E | I | D | A | Y | R | P | Q | O | V |
| L | T | I | V | R | N | K | C | Y | Y | A | M | B | A | X |
| C | T | L | A | S | L | N | I | L | F | W | S | J | A | N |
| X | K | I | A | I | M | E | A | N | A | Y | G | L | K | L |
| P | Y | S | Q | L | W | O | V | T | T | C | U | M | J | T |
| Z | Q | S | J | B | K | A | E | X | S | J | G | S | Y | N |
| A | K | S | Z | Y | A | R | M | X | N | W | J | D | L | R |
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