Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | D | W | L | S | L | A | V | V | Y | K | N | P | E | R |
| Q | Y | V | N | Y | B | C | F | W | Y | Y | J | D | C | T |
| X | S | Y | S | C | W | A | R | M | C | H | Q | P | S | M |
| Y | E | P | G | Q | A | N | A | E | M | I | A | D | G | N |
| R | Q | O | E | R | T | L | T | L | A | S | G | R | H | X |
| H | I | Z | Q | B | E | M | C | O | N | R | Z | F | Z | O |
| F | G | O | U | N | R | N | D | I | E | T | A | R | Y | F |
| V | U | T | E | K | A | G | E | S | U | T | C | B | S | Y |
| D | R | B | X | A | L | T | O | A | S | M | G | F | P | C |
| Z | S | T | D | A | O | B | E | S | I | T | Y | E | Y | S |
| F | Z | L | R | R | X | G | J | V | W | S | G | B | G | T |
| X | F | C | P | S | Q | Q | Q | Q | B | Y | X | W | R | W |
| H | F | D | J | H | Q | B | Z | T | A | I | H | H | K | B |
| J | J | L | H | Y | J | E | R | Y | Z | A | Z | A | C | L |
| R | M | G | A | N | A | I | B | N | D | D | T | P | E | Q |
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