Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | V | E | Y | W | F | S | S | N | H | D | V | G | M | C |
| G | U | H | K | N | T | O | W | G | Z | Z | S | W | T | C |
| K | J | F | Y | Y | S | N | U | A | C | I | D | L | Z | W |
| H | I | A | N | V | V | I | F | D | J | A | A | Z | E | S |
| Q | B | A | I | Y | N | X | H | M | Q | S | R | C | W | J |
| T | B | B | A | M | T | J | D | U | N | F | C | M | N | D |
| X | C | Z | E | I | E | B | K | I | H | U | T | R | L | D |
| O | D | J | X | K | I | A | E | C | E | H | O | A | X | W |
| B | Y | R | V | D | F | T | N | L | O | T | R | W | B | M |
| G | E | T | C | G | O | C | E | A | N | F | A | T | S | A |
| S | F | H | D | R | E | I | R | C | U | T | X | R | U | C |
| H | Q | K | P | X | P | R | G | O | E | C | V | G | Y | Z |
| W | A | K | X | P | L | W | Y | R | F | H | H | O | K | Q |
| H | J | B | P | Q | W | Y | T | I | S | E | B | O | Y | B |
| D | V | R | T | H | B | N | G | W | B | M | Q | F | J | H |
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