Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | C | B | C | S | Z | E | A | Y | V | T | P | V | Y | X |
| B | A | D | D | Y | M | N | Z | T | B | C | Y | K | W | V |
| W | T | M | R | A | W | C | X | L | U | R | V | T | S | M |
| U | E | Q | F | S | T | A | F | Q | A | K | V | H | P | A |
| D | T | L | A | S | N | L | T | T | E | G | J | C | U | O |
| S | J | V | F | A | N | C | E | E | T | B | W | W | E | M |
| F | C | V | E | Y | Q | I | I | D | R | Y | J | Q | S | F |
| W | Z | M | S | Y | D | U | E | N | E | R | G | Y | I | D |
| O | I | O | X | G | H | M | I | T | K | A | H | P | B | N |
| A | U | L | Y | T | I | S | E | B | O | K | A | V | Z | J |
| C | K | W | B | I | X | D | L | T | Q | R | K | E | Z | G |
| G | B | X | J | B | N | Z | L | Y | V | D | P | P | W | A |
| F | W | A | M | D | W | E | L | E | T | K | F | Z | Y | F |
| S | K | M | U | T | A | O | S | T | Y | G | W | T | Y | V |
| V | M | M | M | Y | H | D | O | U | F | Z | H | E | J | N |
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