Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
M | B | V | K | C | C | T | L | R | G | L | Y | J | J | M |
J | G | M | B | C | I | Z | H | Z | X | T | V | J | E | F |
T | F | D | O | H | B | W | M | G | V | W | W | G | B | O |
I | U | O | P | C | Z | N | L | P | F | T | X | Z | J | S |
G | W | C | W | R | A | U | Q | T | J | M | H | W | K | N |
J | Q | E | N | E | O | B | E | S | I | T | Y | H | T | H |
L | R | C | K | L | H | T | N | O | Y | W | I | S | S | I |
C | S | Y | G | R | E | N | E | Z | D | J | K | B | T | N |
C | N | L | J | C | A | L | C | I | U | M | V | L | R | U |
R | B | I | A | M | D | N | E | I | N | J | A | O | H | L |
G | R | K | S | F | W | T | A | K | V | S | I | D | L | Y |
N | Z | W | H | A | A | Y | V | E | T | A | R | S | D | X |
E | E | V | R | R | T | T | M | K | M | B | B | X | L | G |
M | R | M | Y | T | E | U | S | O | R | I | L | H | S | V |
E | M | N | F | K | R | K | M | F | W | R | A | J | I | D |
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