Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | N | W | U | M | J | T | Y | C | N | F | E | J | B | F |
| D | K | Z | Y | X | R | S | U | F | X | O | P | Z | N | X |
| M | A | P | E | R | N | A | T | C | R | R | N | C | J | X |
| N | H | F | S | P | A | E | W | A | T | E | R | H | P | G |
| X | L | E | C | U | Q | T | N | L | F | S | X | O | H | X |
| O | J | V | S | J | I | A | E | C | N | A | Z | F | Y | F |
| N | U | U | Z | E | E | F | H | I | R | L | C | R | R | X |
| C | F | Q | U | M | T | W | E | U | D | T | W | Y | R | J |
| B | L | Q | I | G | A | T | N | M | O | L | D | U | H | T |
| A | P | A | W | H | O | B | E | S | I | T | Y | O | H | T |
| L | P | J | T | R | M | P | R | O | X | I | S | D | M | B |
| U | H | A | P | F | Y | B | G | N | M | E | B | K | C | Y |
| O | F | M | G | X | T | W | Y | Z | Q | V | I | D | B | A |
| A | O | N | I | X | N | Z | B | Q | P | Q | L | S | P | M |
| H | F | C | Y | Q | G | U | S | L | S | E | C | P | Z | O |
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