Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | G | U | G | H | A | O | L | X | I | D | U | J | P | O |
| P | Y | Q | X | J | M | B | L | S | R | G | H | D | V | N |
| K | X | Y | U | L | T | Q | F | C | C | J | G | F | F | D |
| W | Z | N | G | M | R | A | W | A | T | E | R | V | B | I |
| M | W | S | W | R | C | T | N | L | T | S | A | L | T | U |
| K | L | I | R | U | E | A | H | C | N | S | Q | K | J | L |
| B | H | C | L | N | E | N | D | I | E | T | A | R | Y | C |
| Z | W | Q | W | M | S | D | E | U | Y | N | R | H | B | C |
| A | C | T | I | A | Y | T | J | M | P | S | J | C | F | Z |
| B | N | A | Y | L | O | B | E | S | I | T | Y | M | N | H |
| O | Z | H | Q | R | Q | E | Z | W | U | K | P | S | Y | R |
| Y | W | L | P | I | X | D | K | S | V | L | Y | N | T | Y |
| J | A | H | A | R | S | U | W | I | G | Q | F | S | R | N |
| G | E | D | P | W | W | H | A | G | B | W | U | G | U | M |
| V | C | X | N | O | U | O | U | E | A | D | T | I | G | Q |
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