Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | B | F | T | T | E | A | N | W | S | N | V | D | U | D |
| O | H | M | Y | U | E | H | B | V | F | Y | Z | R | X | Q |
| M | F | Y | Q | R | A | O | I | M | J | Q | V | X | Z | L |
| W | K | A | G | D | A | D | D | B | U | K | Y | C | D | V |
| E | H | L | I | R | K | T | T | M | G | S | A | L | T | W |
| N | K | B | J | M | E | P | E | U | N | I | H | V | O | E |
| H | L | X | X | M | E | N | O | I | F | B | R | X | Y | I |
| T | A | C | T | D | I | A | E | C | D | E | A | U | W | F |
| I | J | U | P | C | P | T | N | L | T | K | P | O | B | B |
| G | E | K | F | C | O | S | T | A | F | X | J | N | P | E |
| Q | P | E | M | R | U | J | W | C | Y | T | Y | J | B | A |
| M | V | O | P | F | R | A | L | R | X | K | T | A | Z | Z |
| Q | A | Q | J | S | R | I | X | P | K | J | F | M | S | Q |
| B | A | O | L | M | O | Y | T | I | S | E | B | O | W | Y |
| X | T | B | V | N | A | N | C | F | G | J | N | O | X | O |
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