Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | K | D | E | T | J | P | S | D | J | D | A | E | P | N |
| G | R | U | P | O | J | S | T | A | H | M | Y | A | U | D |
| I | M | D | O | T | G | L | S | E | A | R | G | F | W | V |
| L | A | R | E | H | A | V | Z | W | A | D | G | I | M | U |
| N | S | B | A | S | J | G | P | T | Q | X | M | J | L | P |
| P | K | T | B | W | N | D | E | A | I | P | K | K | T | L |
| F | P | C | A | L | C | I | U | M | A | I | Y | R | G | Y |
| C | G | T | N | F | D | P | E | H | T | S | T | F | R | T |
| A | E | F | A | R | F | T | N | T | I | T | W | S | H | I |
| R | N | T | E | W | F | J | E | A | O | Q | N | F | F | S |
| J | U | R | M | T | W | F | R | I | Q | R | Y | M | P | E |
| E | I | L | I | K | Y | C | G | Q | T | V | P | J | K | B |
| S | O | B | A | O | E | W | Y | C | H | I | C | M | Z | O |
| Z | C | W | F | I | L | X | A | Z | O | X | R | A | U | T |
| R | E | U | B | O | I | T | Q | X | A | L | W | F | N | E |
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