Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
C | V | D | H | O | R | U | Q | L | A | C | D | W | A | E |
O | L | D | B | H | B | F | R | Q | G | C | J | A | T | S |
M | I | E | H | A | H | E | R | R | I | Q | K | L | W | Y |
F | X | N | S | U | U | Y | Y | Y | X | M | A | A | O | Y |
N | A | L | O | Z | J | M | J | J | N | S | I | M | G | H |
M | U | V | J | W | E | F | U | E | N | Z | M | O | D | U |
H | Q | G | Y | R | A | T | E | I | D | Y | E | M | D | J |
W | F | M | R | T | T | Y | E | E | C | A | A | R | D | O |
L | H | X | S | B | T | T | B | N | T | L | N | A | U | S |
A | T | Z | X | I | O | H | S | R | E | T | A | W | X | N |
Y | N | P | S | R | H | V | I | A | I | R | P | C | X | T |
J | V | E | P | K | O | Q | V | T | Y | U | G | G | X | T |
P | B | C | U | D | K | V | I | E | G | R | Z | Y | J | Y |
O | A | J | Q | J | B | M | M | L | V | R | Q | I | V | G |
X | V | R | P | Q | L | O | C | O | I | Z | S | T | R | X |
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