Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | P | F | V | I | S | F | M | N | B | M | P | S | D | W |
| S | O | E | N | H | Y | X | E | X | M | V | G | X | N | S |
| D | T | S | V | U | S | L | C | K | L | M | A | R | U | O |
| O | G | C | P | C | D | X | O | G | V | I | T | G | B | Y |
| B | D | V | K | R | T | B | Z | T | M | O | N | G | M | R |
| E | Y | G | F | H | O | L | N | E | X | F | G | M | Y | G |
| S | X | Q | F | B | Y | T | A | O | D | K | W | S | B | J |
| I | X | Y | G | R | E | N | E | D | M | I | L | M | D | T |
| T | S | P | W | C | A | L | C | I | U | M | R | F | O | J |
| Y | S | F | N | O | K | S | Y | E | N | A | E | J | S | Z |
| X | T | V | N | V | V | S | T | T | W | S | K | R | E | Q |
| U | M | T | W | G | L | L | W | A | S | I | A | B | R | L |
| O | V | J | B | D | B | H | T | R | F | H | K | L | S | A |
| T | N | E | X | I | N | E | K | Y | O | G | W | Z | T | S |
| F | Y | I | N | K | R | Y | N | W | B | K | Y | G | G | D |
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