Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
H | Y | Y | G | T | I | O | A | B | O | J | M | Z | P | Y |
A | G | E | R | I | W | G | H | W | S | A | C | X | V | N |
W | T | N | D | G | R | N | S | H | T | Z | A | Y | I | L |
G | K | Z | P | Z | F | U | Y | S | Z | I | G | X | G | E |
K | I | T | G | R | B | K | L | U | M | R | A | F | S | Z |
T | O | R | G | K | O | N | X | E | E | E | O | F | C | K |
W | R | F | E | P | X | T | A | N | P | K | O | P | F | O |
U | H | I | P | T | F | N | E | C | D | U | B | Y | D | P |
U | A | Z | C | C | A | L | C | I | U | M | E | H | V | I |
T | O | L | L | B | T | W | E | N | N | E | S | E | M | N |
Q | E | J | B | W | S | T | A | Q | V | S | I | S | Z | U |
E | W | K | A | X | A | P | J | R | A | G | T | A | P | E |
L | N | T | I | R | T | A | R | L | M | O | Y | Y | P | Y |
F | C | G | Y | G | Z | Q | T | J | M | D | Z | T | V | X |
Z | B | L | Z | Y | D | T | D | G | P | Z | Q | U | M | U |
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