Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | L | Q | F | M | W | C | E | C | U | Q | Y | X | M | C |
| D | H | C | O | Q | L | V | B | L | P | C | H | A | O | E |
| C | I | H | L | J | I | M | P | F | O | Z | Y | Z | B | G |
| E | Y | W | P | I | K | L | G | Y | C | H | J | J | S | R |
| T | G | G | S | R | X | Z | T | R | F | U | Y | Y | C | L |
| L | S | Y | W | W | O | S | R | A | H | I | R | Q | F | S |
| Q | D | T | R | J | Q | T | T | T | M | M | Q | S | Y | D |
| S | W | I | X | C | B | S | E | E | U | U | K | Q | H | Q |
| Y | O | S | I | K | R | N | W | I | L | M | Y | M | T | N |
| K | J | E | O | A | E | F | C | D | N | U | R | F | P | Q |
| N | V | B | U | R | T | L | E | U | P | S | O | P | R | W |
| R | B | O | G | R | A | N | A | E | M | I | A | B | Z | Q |
| T | I | Y | O | C | W | A | R | M | F | G | Z | L | Q | N |
| L | L | N | R | U | R | V | L | S | K | G | U | X | T | N |
| H | S | D | P | T | W | A | D | V | U | K | Z | E | R | L |
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