Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | C | Q | C | S | C | U | G | V | Q | B | R | H | A | D |
| O | Z | J | A | M | S | S | Q | P | R | E | U | M | K | Q |
| V | B | V | D | E | R | B | T | C | T | T | F | S | H | Y |
| I | L | M | Y | M | J | A | L | A | N | A | E | M | I | A |
| U | E | O | H | G | P | C | W | L | F | S | A | L | T | B |
| N | R | Q | Y | N | X | O | W | C | N | X | A | V | R | Q |
| J | W | U | Y | R | A | T | E | I | D | D | M | M | G | H |
| N | C | C | D | O | I | S | E | U | V | T | J | H | I | Y |
| M | C | U | F | N | E | T | N | M | W | Q | A | U | N | M |
| I | D | B | L | I | O | B | E | S | I | T | Y | O | J | E |
| C | K | C | F | R | G | Q | R | P | E | V | J | T | F | W |
| E | L | E | P | G | D | K | G | C | L | V | I | M | X | A |
| N | M | I | R | Z | R | I | Y | W | B | S | C | Q | N | E |
| H | L | I | C | C | D | N | N | Y | X | F | C | N | M | E |
| H | N | O | Q | L | J | X | Q | C | A | Z | J | Z | N | F |
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