Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | W | J | T | M | U | O | E | R | M | G | J | U | C | M |
| Y | C | Y | A | W | T | K | S | S | Q | K | L | W | I | O |
| F | O | Z | Z | L | B | S | Y | E | Z | U | C | T | C | B |
| T | O | I | P | G | B | F | G | V | M | H | B | U | H | U |
| Z | H | R | U | R | V | J | R | C | R | H | B | E | E | T |
| I | L | A | X | A | O | B | E | S | I | T | Y | L | U | P |
| K | X | E | X | J | R | T | N | H | M | M | W | P | M | O |
| M | M | T | N | S | G | T | E | S | U | Q | V | Z | K | Y |
| T | K | R | X | E | B | F | D | I | E | T | A | R | Y | K |
| W | X | U | A | V | U | M | C | P | N | V | Y | V | I | E |
| A | C | L | A | W | F | L | T | L | A | S | W | B | T | X |
| N | I | B | F | G | A | N | A | E | M | I | A | T | K | Q |
| K | X | S | I | C | T | T | K | Z | J | S | J | D | U | U |
| C | A | Y | Y | B | S | I | E | K | Z | L | N | T | E | K |
| Y | N | P | R | Z | M | Y | C | R | B | P | I | M | D | E |
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