Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | K | A | P | B | N | Y | I | E | J | H | H | H | P | U |
| Q | Y | E | K | J | R | J | I | F | N | C | N | H | L | F |
| P | P | U | Y | A | F | T | Y | I | R | Z | K | A | D | L |
| H | C | W | S | F | X | Y | G | G | V | S | P | K | I | B |
| O | E | H | B | I | S | R | R | F | N | R | L | Q | T | M |
| R | C | F | M | P | P | A | E | T | O | F | L | S | G | P |
| Z | E | G | G | Z | L | T | N | T | B | H | Z | U | F | O |
| V | F | T | Q | F | T | E | E | G | E | M | H | V | W | Y |
| B | R | C | A | L | C | I | U | M | S | H | L | F | T | K |
| Y | D | T | N | W | N | D | P | L | I | K | M | P | O | B |
| W | S | T | A | S | A | L | T | A | T | E | A | W | G | A |
| K | F | R | E | E | H | E | I | O | Y | F | B | V | T | Y |
| B | M | B | M | A | C | W | C | F | K | R | Z | N | S | F |
| D | S | W | I | I | F | J | L | X | E | A | P | Q | G | E |
| Q | W | C | A | W | F | K | H | E | E | Z | C | D | Y | S |
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