Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
R | L | V | B | G | B | E | N | I | Z | Q | N | I | D | J |
G | A | W | A | B | B | V | R | R | W | N | K | H | Q | S |
I | I | B | E | W | R | I | Y | B | G | O | Q | G | M | K |
E | R | R | P | Q | L | E | E | Q | C | S | Z | A | R | I |
Y | F | G | P | R | G | N | T | C | T | K | S | U | Y | C |
T | G | A | V | B | O | O | J | A | N | A | E | M | I | A |
I | I | T | D | D | Q | T | F | L | W | J | V | R | Y | G |
S | L | Y | G | R | E | N | E | C | D | A | D | B | A | W |
E | C | Q | G | C | H | D | G | I | T | O | R | T | J | M |
B | B | B | F | M | R | W | E | U | N | N | Z | M | Q | N |
O | S | L | R | I | J | T | O | M | G | S | X | N | F | K |
Z | C | J | V | F | A | L | T | P | D | A | D | S | T | U |
C | E | I | A | R | E | N | E | S | T | L | K | E | S | S |
N | N | Y | Y | S | K | I | S | M | U | T | H | O | S | V |
X | X | N | D | R | M | W | N | E | H | G | O | Y | D | B |
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