Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | B | D | X | P | S | N | W | N | E | B | P | E | G | A |
| V | K | U | J | T | O | P | K | G | C | S | Y | S | O | N |
| O | D | L | M | L | F | I | I | K | Q | R | N | G | S | A |
| N | C | B | E | A | N | I | O | O | A | K | F | F | D | N |
| H | P | V | U | S | V | M | V | T | H | E | H | N | M | H |
| N | U | K | M | E | N | U | E | Q | W | T | Y | Y | R | Y |
| P | Y | L | Q | Y | K | I | B | C | M | S | H | N | B | R |
| V | O | A | Y | S | D | C | E | N | E | R | G | Y | X | Z |
| V | Y | T | G | G | T | L | W | T | U | W | B | E | E | X |
| A | I | M | E | A | N | A | D | A | O | U | Y | F | W | C |
| R | R | A | M | K | T | C | F | R | R | R | Z | Q | Z | K |
| G | O | J | W | E | V | I | E | O | H | M | P | P | N | X |
| U | V | B | R | D | V | Q | V | D | X | U | T | W | K | F |
| C | B | W | B | T | C | M | Z | R | S | Y | P | E | T | K |
| J | F | N | V | P | Y | T | I | S | E | B | O | X | N | T |
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