Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | E | D | H | Y | V | G | U | K | T | T | M | V | U | G |
| K | C | O | L | B | X | W | B | L | K | W | B | J | C | T |
| I | S | Y | J | E | I | L | M | H | A | X | O | K | Y | J |
| I | D | N | G | C | N | R | E | I | A | L | P | B | K | B |
| R | Z | C | F | R | A | X | M | O | Q | R | B | W | E | M |
| R | E | T | A | W | E | E | R | L | O | D | Y | H | X | F |
| E | L | S | T | L | A | N | Y | T | B | T | M | M | H | C |
| N | T | M | S | N | C | F | E | X | E | L | R | Q | O | I |
| R | Y | R | A | T | E | I | D | N | S | Y | B | C | F | D |
| U | F | Y | V | P | N | V | U | V | I | A | F | F | U | I |
| I | Q | M | R | S | Q | Y | V | M | T | J | Z | V | U | R |
| U | L | K | A | B | B | A | O | Z | Y | S | K | F | J | K |
| M | A | L | Q | G | X | T | G | M | K | D | Y | E | F | Q |
| L | T | R | S | H | D | P | G | X | R | Q | G | L | N | Y |
| U | N | Q | G | Y | F | D | T | C | I | C | J | Q | Z | H |
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