Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | Y | Y | N | Z | D | E | N | P | F | J | N | D | G | O |
| M | Q | R | R | A | L | L | H | N | D | C | B | W | T | U |
| J | J | F | U | R | I | Y | Z | Y | Q | N | W | L | R | K |
| V | H | P | W | A | Y | P | N | S | B | L | A | S | P | D |
| F | W | R | E | T | T | M | N | V | Z | S | W | E | O | Y |
| H | P | J | V | O | I | H | U | U | N | U | S | N | M | L |
| J | Z | M | X | S | S | L | D | I | E | T | A | R | Y | L |
| Y | F | C | A | M | E | V | E | Z | C | N | S | J | Y | V |
| V | Q | F | C | C | B | T | D | N | A | L | T | C | G | J |
| D | A | U | D | U | O | I | X | E | E | W | A | T | E | R |
| Y | G | I | F | R | P | W | M | E | A | R | F | C | D | E |
| P | X | Q | P | A | U | I | K | R | S | R | G | M | S | D |
| W | B | A | A | W | A | P | M | N | O | B | W | Y | N | U |
| Y | A | B | X | T | E | P | A | N | B | M | H | H | C | N |
| Y | X | L | Q | R | Q | D | B | F | K | A | X | K | E | E |
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