Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | E | U | V | J | L | H | X | T | D | S | A | H | J | Q |
| O | D | V | G | F | F | F | A | Z | V | I | U | T | T | M |
| J | B | G | Z | G | F | Z | G | I | M | O | Q | L | H | C |
| H | M | L | T | F | D | M | W | E | P | L | A | T | O | C |
| G | Z | Q | L | N | Y | W | A | J | W | S | V | R | Y | Q |
| M | S | P | U | Q | S | N | R | D | N | N | S | T | O | A |
| Z | L | G | A | C | A | L | C | I | U | M | E | Q | J | R |
| V | A | Y | G | R | E | N | E | E | V | S | M | X | M | Y |
| Q | T | O | O | U | D | T | W | T | F | A | R | N | J | O |
| R | W | G | N | J | O | L | W | A | T | E | R | G | G | V |
| D | B | B | K | R | L | A | T | R | G | A | S | A | J | R |
| J | Q | X | P | P | R | S | X | Y | B | A | E | N | K | J |
| D | H | C | N | M | X | Y | T | I | S | E | B | O | B | O |
| K | S | E | X | E | F | C | U | B | R | T | U | I | E | N |
| O | D | B | F | F | G | F | L | C | O | Y | N | F | U | K |
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