Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | J | M | Z | B | H | U | L | F | B | S | J | B | H | G |
| Q | B | R | N | Y | T | I | S | E | B | O | R | M | X | A |
| L | D | V | O | T | C | C | W | C | N | G | A | R | O | J |
| W | W | R | P | C | M | E | P | V | A | N | I | R | N | C |
| I | K | M | L | R | X | R | N | D | W | B | M | F | K | E |
| Y | B | S | P | X | O | N | I | M | G | W | E | D | C | R |
| W | O | Y | F | X | F | T | C | U | Z | O | A | F | E | H |
| R | D | Y | G | R | E | N | E | U | D | F | N | T | D | P |
| A | D | G | J | K | J | M | U | I | C | L | A | C | G | A |
| J | S | J | O | S | G | U | E | Q | N | W | E | T | H | Y |
| Y | N | N | Z | S | O | T | E | J | A | S | M | P | S | P |
| I | O | F | V | I | A | M | X | R | A | U | A | W | D | I |
| Z | U | K | T | R | L | F | M | L | I | B | Q | I | I | Z |
| D | V | Q | Y | A | Y | F | T | N | Q | V | S | Y | Q | L |
| A | J | V | G | H | P | J | C | S | U | N | K | L | V | S |
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