Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | R | G | E | L | C | I | W | A | V | F | S | S | Z | S |
| K | V | A | Y | Y | L | W | T | Y | K | Q | O | I | Q | G |
| S | K | Q | M | D | Y | H | D | R | B | G | Z | G | H | F |
| B | W | A | R | R | X | A | A | A | D | P | E | Y | Q | Y |
| H | H | B | J | O | A | N | Z | T | E | S | A | L | T | V |
| P | Q | W | U | K | F | W | D | E | N | A | B | M | D | H |
| I | Y | L | M | C | A | L | C | I | U | M | V | O | X | Z |
| W | T | V | U | T | T | N | E | D | C | R | F | D | D | X |
| M | I | M | E | Q | S | T | A | N | K | E | G | Q | O | W |
| H | S | R | G | I | O | Z | G | E | E | H | S | D | Q | Z |
| S | E | J | J | R | B | C | V | F | M | R | D | Y | K | L |
| L | B | Z | P | F | R | X | N | M | H | I | G | R | U | W |
| L | O | H | Z | K | H | X | I | B | G | D | A | Y | G | M |
| J | P | F | U | X | H | X | A | Z | V | P | X | L | L | E |
| Y | P | O | H | Y | M | Q | R | Z | Q | D | T | I | M | K |
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