Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| T | H | B | U | H | I | A | F | V | F | M | C | I | D | Q |
| V | Z | N | S | C | A | T | N | U | F | B | X | W | Y | U |
| Q | Y | T | U | Z | O | Y | C | P | E | P | A | K | Y | U |
| S | D | C | P | V | H | M | Z | L | Y | S | I | P | N | X |
| N | K | J | R | O | L | H | U | Z | N | A | M | E | D | K |
| L | Z | C | Y | R | A | T | E | I | D | L | E | O | F | F |
| D | U | Y | G | R | E | N | E | Y | C | T | A | X | S | B |
| R | F | M | G | N | E | T | X | P | F | L | N | T | Y | Q |
| X | M | V | E | W | O | F | M | R | A | W | A | T | E | R |
| R | L | L | M | R | J | R | H | K | J | F | I | C | F | O |
| N | I | V | P | Y | N | V | D | L | D | S | C | P | O | E |
| Z | L | B | A | Q | T | F | O | E | E | P | C | T | S | J |
| V | G | F | H | X | Q | Y | U | B | S | M | Q | A | F | G |
| O | S | R | G | T | R | O | O | X | X | M | R | F | P | W |
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