Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | H | E | T | O | Q | E | V | F | T | M | E | L | G | J |
| Q | I | D | U | O | E | Y | S | C | C | R | T | E | O | W |
| O | A | J | R | W | J | X | T | V | O | A | E | R | S | R |
| G | X | S | T | E | F | T | X | I | Z | M | P | L | O | D |
| L | F | X | D | E | T | C | U | X | R | R | T | I | B | X |
| B | X | W | L | S | T | A | F | A | O | B | T | D | E | O |
| E | S | G | F | U | N | L | W | T | A | H | W | A | S | I |
| M | T | F | F | A | D | C | E | N | E | R | G | Y | I | R |
| B | K | L | E | V | N | I | H | J | P | Z | Y | N | T | V |
| K | R | M | A | O | N | U | E | V | D | R | H | I | Y | H |
| P | I | K | Q | S | S | M | M | T | O | U | V | L | G | C |
| A | Y | R | Z | Z | K | B | L | E | A | Y | Y | K | P | D |
| J | G | Q | E | A | R | O | I | J | E | R | K | S | M | B |
| H | T | M | M | D | K | Z | D | P | D | O | Y | K | C | K |
| J | C | O | R | Y | Z | E | A | C | Y | V | G | W | C | B |
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