Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | H | O | U | T | J | H | M | O | F | R | Y | H | H | M |
| Y | S | A | S | T | H | C | X | L | X | G | Y | Q | P | K |
| T | D | E | O | L | M | X | I | O | X | R | W | G | L | F |
| M | A | K | P | A | E | R | Z | Z | A | P | R | R | P | A |
| C | N | D | B | S | J | R | A | T | I | O | J | X | O | E |
| S | U | F | B | V | N | H | E | W | F | J | R | Q | C | Z |
| F | R | B | Z | M | U | I | C | L | A | C | F | C | X | A |
| J | S | E | F | Q | D | G | E | N | T | T | H | I | M | F |
| N | I | W | V | O | D | N | A | T | S | I | E | V | M | Q |
| N | Q | S | R | Z | E | E | D | M | O | F | C | R | H | B |
| Z | U | O | S | R | M | R | K | T | U | R | Y | F | O | A |
| U | Z | I | G | I | H | B | U | Z | Y | M | P | H | B | S |
| Q | E | Y | A | U | R | M | R | O | B | E | S | I | T | Y |
| R | C | Q | S | V | J | C | L | C | L | Z | M | J | T | V |
| V | H | H | T | R | K | E | H | G | C | O | C | U | R | C |
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