Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | N | Q | H | O | J | E | C | C | F | L | H | T | A | D |
| D | D | D | Y | M | D | T | U | G | F | K | M | A | Z | C |
| Y | Z | F | I | R | A | N | R | H | W | I | I | Z | V | F |
| L | R | M | P | E | G | I | P | D | J | Z | C | T | Y | J |
| A | V | U | G | R | F | A | M | C | Q | A | L | R | G | T |
| Q | R | O | H | Q | O | E | M | E | I | F | A | L | X | R |
| T | O | C | O | G | B | T | S | R | A | T | M | S | E | A |
| T | M | Y | G | R | E | N | E | S | E | N | F | T | U | O |
| U | S | P | I | N | S | M | U | I | C | L | A | C | T | F |
| V | E | G | C | G | I | P | D | R | N | W | T | H | M | Z |
| K | M | F | T | C | T | S | S | T | A | S | S | Z | E | C |
| S | A | A | X | O | Y | A | P | R | A | H | T | X | L | H |
| G | D | A | H | X | X | D | M | L | E | F | E | T | C | F |
| G | E | V | T | V | B | X | T | V | E | I | O | M | S | B |
| L | A | E | Q | Z | G | Z | T | Y | D | A | I | J | O | E |
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