Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | Y | F | A | I | E | G | P | F | A | Y | C | Q | E | P |
| L | T | D | I | T | V | Y | M | F | D | H | Y | B | R | O |
| E | B | Y | M | L | A | G | R | C | N | R | T | N | U | U |
| Q | X | F | E | A | G | R | N | Z | A | P | D | U | Q | B |
| W | S | L | A | S | E | G | O | T | C | X | X | V | H | V |
| U | F | F | N | T | N | Q | E | A | S | L | E | X | X | N |
| M | V | C | A | L | C | I | U | M | G | T | B | A | C | J |
| R | W | W | M | T | D | X | E | R | S | O | J | N | G | V |
| Y | R | A | C | U | S | E | N | T | P | T | J | R | Y | F |
| H | L | R | Y | T | I | S | E | B | O | M | X | K | F | M |
| Q | R | M | A | Q | S | E | R | E | V | R | O | P | Z | I |
| K | I | I | F | X | K | L | G | G | I | Y | P | G | U | O |
| K | W | R | K | X | G | I | Y | G | G | N | G | X | X | U |
| D | Q | L | Q | V | J | S | T | X | I | Q | G | E | O | H |
| L | I | N | Q | Y | D | T | L | O | B | J | G | Z | O | Z |
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