Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | R | K | E | B | H | G | N | M | G | Y | C | Z | L | P |
| C | V | K | I | H | W | E | M | F | C | T | F | X | B | B |
| Q | X | F | L | W | G | A | R | P | M | I | H | H | G | P |
| A | D | L | P | R | T | P | A | Y | L | S | C | U | A | U |
| O | K | U | D | R | M | P | W | R | T | E | D | B | S | K |
| E | D | Z | B | B | O | T | X | A | B | B | Z | Y | B | V |
| S | J | H | S | K | I | T | F | T | T | O | D | V | W | K |
| V | O | Y | G | R | E | N | E | E | T | E | E | J | R | V |
| M | W | B | V | C | A | L | C | I | U | M | R | L | K | U |
| R | C | B | F | H | J | N | I | D | N | E | S | A | O | V |
| E | A | W | D | W | B | J | A | X | N | S | Y | B | S | J |
| Q | G | G | C | L | T | T | T | E | M | A | A | R | N | O |
| D | O | N | Q | K | T | W | E | R | M | N | X | L | A | E |
| P | C | V | H | X | H | M | Z | Q | M | I | B | V | T | Q |
| E | Y | E | R | Q | A | A | F | K | T | X | A | E | R | J |
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