Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | V | W | B | S | M | M | L | J | I | M | H | Z | A | V |
| O | G | W | A | H | O | Q | W | F | Q | T | X | S | T | N |
| V | K | H | R | Z | O | Q | V | U | X | E | S | A | A | N |
| K | Z | V | S | T | R | O | P | S | Y | A | L | P | K | I |
| D | Q | D | Q | E | F | U | V | A | L | K | K | Z | E | H |
| X | E | T | S | F | D | P | N | Z | T | E | V | M | A | X |
| B | I | T | L | A | N | R | U | O | J | E | E | W | W | M |
| A | P | B | X | M | A | R | F | N | D | J | N | P | A | H |
| T | E | H | T | A | E | R | B | Y | H | G | U | A | L | U |
| S | M | W | X | F | I | Q | I | C | V | J | S | H | K | V |
| K | O | A | M | E | D | I | T | A | T | E | E | A | A | A |
| T | S | R | N | W | O | A | V | T | H | C | T | A | W | Y |
| E | B | D | O | S | V | B | A | Z | O | N | S | H | A | H |
| M | D | N | C | O | N | M | R | P | D | W | T | P | Y | E |
| D | O | O | F | T | A | E | X | E | R | C | I | S | E | K |
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