Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | A | H | H | G | X | P | M | P | S | K | Q | C | K | Q |
| I | Z | V | T | X | I | M | E | Q | S | G | P | F | P | A |
| Q | E | D | H | X | V | B | K | E | V | E | Z | D | K | I |
| W | Y | R | N | M | B | K | Z | B | L | S | D | X | X | W |
| A | A | A | H | E | X | E | R | C | I | S | E | M | P | N |
| T | G | W | G | D | I | U | B | D | I | V | A | Z | H | K |
| C | M | M | U | I | N | R | E | S | T | H | T | W | F | Y |
| H | A | D | A | T | E | W | F | X | A | C | F | Y | L | X |
| T | M | Q | L | A | N | R | U | O | J | N | O | R | Y | Q |
| V | O | G | T | T | N | V | S | C | T | Y | O | S | A | Q |
| X | L | H | G | E | U | L | E | Z | S | K | D | J | Y | G |
| W | E | X | S | T | R | O | P | S | Y | A | L | P | P | U |
| F | C | S | W | M | T | R | L | D | A | L | L | A | C | E |
| J | Y | A | W | A | K | L | A | W | A | E | K | A | T | N |
| C | S | P | L | K | T | B | N | X | A | Y | W | W | C | E |
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