Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | F | J | O | E | R | T | Q | S | R | P | K | B | Z | Y |
| G | K | X | E | V | Q | R | J | I | U | K | G | O | E | K |
| U | P | D | O | R | E | K | W | A | T | C | H | T | V | C |
| N | K | R | N | M | W | G | F | H | G | F | O | U | L | U |
| V | V | A | H | E | X | E | R | C | I | S | E | F | V | W |
| L | Y | W | G | D | I | S | B | R | D | L | A | A | O | A |
| H | K | A | U | I | N | R | E | S | T | E | T | C | D | Q |
| R | W | D | A | T | E | V | F | C | Q | E | F | M | K | B |
| W | I | A | L | A | N | R | U | O | J | P | O | I | H | K |
| F | P | G | T | T | K | X | N | E | T | X | O | J | G | R |
| C | K | H | V | E | R | U | D | G | G | K | D | P | B | Z |
| D | E | N | S | T | R | O | P | S | Y | A | L | P | H | K |
| Z | P | A | W | J | J | Q | U | C | Q | S | T | A | V | N |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | I |
| Z | C | E | D | K | S | S | H | G | V | R | S | Z | A | Q |
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