Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | Q | Y | H | A | M | N | J | E | V | R | Y | C | A | S |
| S | G | T | J | T | B | L | J | H | J | T | Y | D | U | S |
| A | N | Q | S | F | Y | L | V | T | C | M | N | R | M | F |
| R | I | U | T | O | J | A | F | A | C | E | F | A | I | P |
| W | R | E | R | O | O | N | X | E | I | D | X | W | G | F |
| X | Q | E | O | D | D | R | O | R | K | I | T | V | W | I |
| Z | S | M | P | J | K | U | F | B | M | T | V | Y | W | I |
| T | I | H | S | M | L | O | A | N | C | A | T | U | O | K |
| K | Y | L | Y | L | T | J | Z | H | S | T | H | N | K | Q |
| H | C | Q | A | K | E | Z | N | G | L | E | C | U | G | S |
| H | S | L | L | F | B | E | U | U | D | K | T | P | N | J |
| L | V | A | P | L | J | X | P | A | Y | D | A | T | B | V |
| N | T | A | K | E | A | W | A | L | K | A | W | A | Y | O |
| T | T | T | E | H | Y | U | C | B | Q | Z | X | D | O | N |
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