Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | Y | D | Z | H | K | E | A | T | T | O | I | U | L | S |
| T | A | L | X | L | W | A | B | Q | W | A | R | D | R | D |
| X | W | A | T | C | H | T | V | X | P | M | N | W | H | S |
| D | A | Q | E | S | I | C | R | E | X | E | H | K | Z | R |
| E | K | Y | X | Z | Q | Q | G | O | I | D | G | H | R | S |
| N | L | N | E | H | T | A | E | R | B | I | U | E | U | D |
| X | A | P | Z | L | X | X | F | V | W | T | A | E | A | L |
| W | W | E | E | Q | J | O | U | R | N | A | L | T | Z | O |
| X | A | B | F | E | T | M | I | V | N | T | L | G | E | Y |
| L | E | E | N | K | L | P | G | F | U | E | S | B | P | O |
| T | K | P | L | A | Y | S | P | O | R | T | S | F | F | F |
| X | A | A | P | C | C | G | Q | G | E | Z | K | I | A | F |
| N | T | H | G | Y | V | F | X | A | S | N | Q | V | G | J |
| E | Q | E | A | T | F | O | O | D | T | G | S | M | A | K |
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