Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | U | U | E | A | T | F | O | O | D | Z | J | D | F | A |
| S | C | K | M | H | L | D | D | P | W | A | R | D | K | H |
| F | D | Z | S | X | T | L | T | Q | F | P | N | M | G | A |
| H | K | W | T | E | T | A | T | I | D | E | M | U | K | Y |
| T | S | E | R | S | O | N | E | Q | I | E | A | P | F | F |
| M | K | P | O | J | B | R | P | R | A | L | E | W | Y | D |
| E | H | F | P | M | O | U | F | U | B | S | K | A | U | H |
| P | K | N | S | K | S | O | X | N | I | K | W | J | M | N |
| T | R | Q | Y | I | T | J | U | C | G | A | A | S | Y | C |
| F | O | B | A | K | L | J | R | H | K | J | T | W | A | Z |
| E | N | J | L | X | H | E | X | L | C | G | C | I | J | S |
| M | Z | A | P | A | X | I | A | S | Z | A | H | X | J | V |
| M | T | A | K | E | A | W | A | L | K | S | T | G | O | U |
| X | X | H | J | G | I | Z | F | R | J | H | V | F | J | D |
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