Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | K | K | Z | B | W | H | Z | T | O | S | W | R | K | T |
| C | B | X | L | Q | K | L | A | W | A | E | K | A | T | A |
| T | X | W | R | A | A | C | A | C | X | V | P | A | N | G |
| Z | E | G | N | U | N | L | O | E | V | K | L | T | X | O |
| B | H | H | G | D | K | R | R | H | Z | K | A | L | C | X |
| L | M | H | T | A | O | C | U | I | T | X | Y | J | D | W |
| D | R | Z | W | A | I | O | Z | O | X | C | S | J | C | M |
| P | K | A | V | S | E | S | F | B | J | H | P | Q | A | C |
| T | Y | N | E | N | U | R | Z | T | O | Q | O | F | D | S |
| G | C | O | U | E | I | L | B | A | A | U | R | G | L | W |
| H | E | W | M | E | D | I | T | A | T | E | T | E | S | V |
| M | O | T | N | U | X | D | P | E | E | L | S | X | S | X |
| K | H | D | R | A | W | F | N | C | Q | V | F | A | D | T |
| Q | O | N | I | E | W | A | T | C | H | T | V | S | Q | O |
| N | Y | Q | T | F | X | M | C | Z | P | G | E | T | U | Q |
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