Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | X | Y | Q | W | I | I | J | D | B | H | P | A | G | D |
| W | E | I | L | H | P | O | H | G | U | A | L | R | E | P |
| C | E | H | O | E | M | G | H | Z | R | K | A | Z | O | M |
| A | D | J | T | T | Y | G | O | N | T | D | Y | S | J | F |
| C | K | P | L | A | N | R | U | O | J | E | S | K | R | X |
| S | U | A | W | T | E | C | F | E | L | L | P | B | V | S |
| G | W | D | D | I | O | R | D | X | E | R | O | M | T | O |
| P | P | O | P | D | I | E | B | E | N | U | R | Y | H | K |
| J | M | V | P | E | S | S | P | R | J | C | T | T | C | D |
| F | B | Z | N | M | A | T | K | C | G | O | S | N | T | T |
| E | E | D | R | A | W | O | Q | I | Z | I | Y | O | A | J |
| A | B | J | I | H | H | B | G | S | I | X | N | E | W | U |
| V | E | D | O | O | F | T | A | E | H | B | B | V | S | N |
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