Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | Z | P | Q | P | I | E | A | K | E | C | I | L | U | J |
| O | O | W | L | E | Z | B | D | O | J | S | Y | H | I | J |
| G | R | A | F | E | G | N | X | C | W | A | R | D | D | Z |
| X | U | T | A | L | P | X | A | I | S | M | N | Q | A | H |
| W | B | C | E | S | I | C | R | E | X | E | F | F | V | S |
| X | P | H | D | E | W | I | I | Z | I | D | V | M | Y | K |
| N | F | T | E | H | T | A | E | R | B | I | S | E | E | W |
| E | O | V | H | F | D | V | F | A | J | T | D | I | A | X |
| P | K | L | G | O | J | O | U | R | N | A | L | T | T | D |
| R | P | C | U | F | T | J | C | V | N | T | S | S | F | J |
| P | H | G | A | K | N | L | P | T | U | E | C | Y | O | P |
| D | Y | P | L | A | Y | S | P | O | R | T | S | L | O | F |
| B | O | A | A | F | X | V | D | O | P | U | B | H | D | M |
| X | T | A | K | E | A | W | A | L | K | A | W | A | Y | N |
| O | T | K | X | D | S | D | H | N | T | G | G | X | K | M |
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