Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | T | H | G | U | A | L | F | P | T | R | W | H | A | B |
| H | A | A | P | R | K | A | V | S | L | B | W | N | P | K |
| Q | K | G | L | G | D | N | E | E | W | F | Z | E | W | F |
| L | E | F | A | K | P | R | N | H | N | E | H | E | I | M |
| F | A | P | Y | C | T | U | J | T | N | T | K | X | W | N |
| X | W | J | S | V | K | O | P | A | S | A | Q | E | U | H |
| G | A | O | P | W | T | J | F | E | K | T | U | R | H | Z |
| B | L | O | O | A | W | H | X | R | N | I | S | C | B | K |
| Y | K | O | R | R | V | B | C | B | I | D | T | I | R | F |
| W | A | F | T | D | O | O | F | T | A | E | E | S | F | X |
| O | W | E | S | L | E | E | P | K | A | M | N | E | E | U |
| J | A | Z | L | J | X | Q | G | Y | O | W | U | D | B | Y |
| D | Y | K | J | R | P | N | S | G | T | S | L | X | Y | V |
| O | I | F | W | C | H | Y | I | E | P | I | N | F | Y | A |
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