Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | V | H | E | O | D | J | C | W | G | S | J | L | S | C |
| D | T | H | G | U | A | L | J | I | P | F | X | F | J | N |
| E | A | A | P | S | W | A | E | R | K | W | D | V | O | L |
| C | K | X | L | B | Z | N | D | A | G | B | S | T | U | H |
| S | E | I | A | K | K | R | V | L | P | E | V | H | E | F |
| W | A | W | Y | Y | T | U | M | C | A | T | N | C | S | J |
| T | W | R | S | T | L | O | W | T | W | A | C | T | I | C |
| B | A | V | P | L | N | J | F | X | B | T | O | A | C | B |
| M | L | Y | O | U | E | O | A | R | U | I | W | W | R | N |
| N | K | L | R | E | O | E | E | E | I | D | M | W | E | N |
| I | A | T | T | D | E | A | P | S | R | E | O | A | X | C |
| G | W | Z | S | X | T | I | V | T | Z | M | N | R | E | W |
| I | A | T | I | H | N | G | X | T | E | B | V | D | F | O |
| R | Y | G | E | U | O | E | Q | C | X | C | N | W | X | E |
| Z | U | D | U | S | Y | B | N | O | Z | Y | S | Z | L | G |
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