Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | P | R | H | C | V | X | T | K | B | K | U | Q | S | E |
| D | T | B | L | H | B | E | A | T | F | O | O | D | H | D |
| R | A | A | P | F | S | G | P | X | D | M | M | U | D | P |
| A | K | D | L | Z | T | E | A | E | C | E | C | O | K | B |
| O | E | G | A | K | E | U | F | H | B | S | G | Y | C | O |
| Q | A | H | Y | L | T | J | Y | T | E | I | Y | P | X | E |
| N | W | G | S | N | M | O | N | A | B | C | M | K | G | T |
| R | A | B | P | E | N | U | F | E | Y | R | V | Q | N | P |
| H | L | O | O | U | Z | R | L | R | X | E | M | Y | X | B |
| P | K | V | R | A | S | N | R | B | I | X | W | Z | C | M |
| I | A | X | T | E | T | A | T | I | D | E | M | T | N | C |
| Y | W | F | S | K | S | L | A | U | G | H | N | A | D | Y |
| B | A | Y | D | S | I | T | Y | W | W | A | R | D | G | R |
| K | Y | J | S | G | D | B | K | Y | F | L | A | T | H | R |
| J | I | H | W | E | V | T | H | C | T | A | W | S | M | D |
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