Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | Z | M | U | W | G | O | K | H | Z | R | N | G | X | X |
| E | Y | A | W | A | K | L | A | W | A | E | K | A | T | B |
| J | L | X | N | N | D | U | E | U | J | P | U | A | P | H |
| P | J | U | S | T | R | O | P | S | Y | A | L | P | D | V |
| G | J | V | B | U | K | T | R | D | Y | K | A | O | N | A |
| C | T | S | N | W | A | T | C | H | T | V | O | O | T | Z |
| G | I | L | L | A | N | R | U | O | J | F | D | X | D | H |
| G | W | F | R | W | B | F | F | P | T | N | L | J | U | N |
| J | Q | E | T | S | E | R | G | A | D | U | A | R | D | M |
| K | U | W | N | B | I | Q | E | Z | P | Q | U | I | A | K |
| B | J | A | M | E | D | I | T | A | T | E | G | H | K | I |
| R | A | R | N | J | V | I | V | R | T | Z | H | R | Y | P |
| V | V | D | L | P | E | E | L | S | M | H | L | L | Q | G |
| R | I | Q | J | X | C | J | P | Q | I | L | E | Z | G | K |
| L | R | X | E | S | I | C | R | E | X | E | R | N | I | I |
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